Gottman-Informed
Skills, conflict patterns, trust-building.
Couples therapy for relationships stuck in the same painful cycle.
When conflict repeats, both partners often feel unheard, defensive, and exhausted. The goal is not to win arguments more skillfully. The goal is to change the cycle itself.
We focus on communication, attachment needs, emotional safety, and practical repair so that difficult conversations stop turning into predictable damage.
What We Focus On
We work with recurring conflict loops, escalation triggers, and the communication breakdowns that keep both partners locked into defensive roles. Treatment also addresses repair after trust injuries, emotional distance, attachment needs, boundaries, and accountability.
Integrated Approach
EFT-Informed
Attachment injuries, de-escalation, emotional safety.
Imago-Informed
Dialogue structure, empathy, slowed reactivity.
Integrated in Session
Repair work, attachment awareness, communication practice, and accountability are drawn from all three frameworks simultaneously — chosen based on what is happening between partners in the moment, not applied as separate modules.
The First 3 Sessions
Session 1
Joint Intake & Pattern Mapping
We identify key concerns, current cycles, and what each partner most wants to change.
Session 2
Two Individual Sessions
One individual session with each partner to understand relationship history, stress context, and attachment patterns.
Session 3
Shared Treatment Plan
We return to joint work with an initial intervention plan focused on communication, cycle interruption, and repair.
Ready to Begin?
Start with a free 15-minute consultation to discuss fit, goals, and scheduling.
Book a consultation